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YfM Blog

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Off the Mat, Eps 1 - Reader's Questions

Off the Mat, Eps 1 - Reader's Questions

March 08, 2017 1 Translation missing: en.blogs.article.read_time

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Let's Help Get Free Yoga for Vets

Let's Help Get Free Yoga for Vets

March 08, 2017 1 Translation missing: en.blogs.article.read_time

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Yoga Terminology from Asana to Vinyasa

Yoga Terminology from Asana to Vinyasa

February 14, 2017 3 Translation missing: en.blogs.article.read_time

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What to Eat Before Practicing Yoga

What to Eat Before Practicing Yoga

February 13, 2017 2 Translation missing: en.blogs.article.read_time

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Scientific Results of Yoga for Health and Well-Being

Scientific Results of Yoga for Health and Well-Being

October 30, 2016 1 Translation missing: en.blogs.article.read_time

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Off the Mat, Eps 5 – What style of yoga is the best one for me?

Off the Mat, Eps 5 – What style of yoga is the best one for me?

October 24, 2016 1 Translation missing: en.blogs.article.read_time

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Adaptive Yoga for Comfort and Ease – with Annie Okerlin

Adaptive Yoga for Comfort and Ease – with Annie Okerlin

October 20, 2016 1 Translation missing: en.blogs.article.read_time

In this Yoga for Vets video, Annie Okerlin of Exalted Warrior Foundation guides us through a free hourlong chair yoga practice designed especially for people who are, or may be physically compromised. Annie is a respected name in the Yoga for Veterans world and has extensive experience with #adaptiveyoga. Extensive use of yoga props is demonstrated.
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The Importance of Breath in Yoga

The Importance of Breath in Yoga

October 20, 2016 1 Translation missing: en.blogs.article.read_time

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Off the Mat, Eps 4 – How Often Should I Practice Yoga?

Off the Mat, Eps 4 – How Often Should I Practice Yoga?

October 19, 2016 1 Translation missing: en.blogs.article.read_time

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Yoga for Athletes - Post Workout with Mike Fecht

Yoga for Athletes - Post Workout with Mike Fecht

October 07, 2016 1 Translation missing: en.blogs.article.read_time

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Off the Mat, Eps 3 - Yoga and PTSD

Off the Mat, Eps 3 - Yoga and PTSD

October 06, 2016 1 Translation missing: en.blogs.article.read_time

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Off the Mat, Eps 2 - Stepping Up Between Your Hands

Off the Mat, Eps 2 - Stepping Up Between Your Hands

September 30, 2016 1 Translation missing: en.blogs.article.read_time

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