YfM Blog

Douglas Warner of Warner Healing Guidance provides some insight on why it's better to take a slower approach to your yoga practice in order to reap deeper benefits.

Join Ross Rayburn for a series of videos that use the precision of yoga therapeutic principles to not only avoid injury but also as way to elevate your daily yoga asana practice. These videos will be helpful for those interested in healing and are also recommended for intermediate and advanced students looking to transform their practice. #YogaforMen The entire series of videos are available at the link below. https://yfm.vhx.tv/products/the-balanced-body-an-introduction-to-yoga-therapeutics-with-ross-rayburn

Yoga for Men has partnered with the University of South Florida College of Public Health to help conduct a clinical study on the effects of yoga and mindfulness on veterans and active duty military personnel. As part of this study, veterans and active duty personnel have the opportunity to receive free yoga, meditation, and mindfulness classes for a year. There is already a large waiting list that is growing steadily, and we are raising the funds to put everyone through the study. Please visit the link above to make a contribution. We'd appreciate it if you would share this video with your family, friends, and social network. If you know of any veterans or active duty personnel, men or women, from any country, who might benefit from free on-line yoga, meditation, mindfulness, tai chi, educational materials, and more, please share this video and send them to http://vets.yoga