Think back to a time before you ever set foot on a yoga mat. When you thought about yoga, did you imagine svelte athletes twisting.
Join Ross Rayburn for a series of videos that use the precision of yoga therapeutic principles to not only avoid injury but also as way.
Yoga for Men has partnered with the University of South Florida College of Public Health to help conduct a clinical study on the effects of.
“The way we talk to our children becomes their inner voice,” says Peggy O’Mara, public service journalist and attachment parenting guru. No pressure or anything..
As a linebacker for the Miami Dolphins, Jelani Jenkins understands high-pressure situations. To handle the stress that he faces on the field and in every.
If you are like most people, you get tons of email messages everyday - some important, some not so important, and a lot of it.