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Think You Need to be Flexible to Enjoy Yoga? Think Again.

Think You Need to be Flexible to Enjoy Yoga? Think Again.

March 11, 2017

Think back to a time before you ever set foot on a yoga mat. When you thought about yoga, did you imagine svelte athletes twisting.
The Balanced Body – An Introduction to Yoga Therapeutics with Ross Rayburn

The Balanced Body – An Introduction to Yoga Therapeutics with Ross Rayburn

March 11, 2017

Join Ross Rayburn for a series of videos that use the precision of yoga therapeutic principles to not only avoid injury but also as way.

Let’s Help Get Free Yoga for Vets

Let’s Help Get Free Yoga for Vets

March 11, 2017

Yoga for Men has partnered with the University of South Florida College of Public Health to help conduct a clinical study on the effects of.
Mindful Parenting: 7 Ways to Keep Your Cool

Mindful Parenting: 7 Ways to Keep Your Cool

March 10, 2017

“The way we talk to our children becomes their inner voice,” says Peggy O’Mara, public service journalist and attachment parenting guru. No pressure or anything..

Jelani Jenkins: On Mindfulness & Yoga for Athletes

Jelani Jenkins: On Mindfulness & Yoga for Athletes

March 10, 2017

As a linebacker for the Miami Dolphins, Jelani Jenkins understands high-pressure situations. To handle the stress that he faces on the field and in every.
Manage Your Inbox with Mindfulness

Manage Your Inbox with Mindfulness

March 10, 2017

If you are like most people, you get tons of email messages everyday - some important, some not so important, and a lot of it.


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