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October 19, 2016 1 Translation missing: en.blogs.article.read_time

Off the Mat, Episode 4 - A reader from Tampa writes in and asks, "How Often Should I Practice Yoga?". Short answer: Less can be more. New episodes of Off the Mat air each Monday at 10am on Facebook.com/YogaforMen and YouTube.com/YogaforMen #YogaforMen #OfftheMat


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