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YfM Blog

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Off the Mat, Eps 1 - Reader's Questions

Off the Mat, Eps 1 - Reader's Questions

September 23, 2016 1 Translation missing: en.blogs.article.read_time

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Point of Focus in a Yoga Practice

Point of Focus in a Yoga Practice

August 02, 2016 0 Translation missing: en.blogs.article.read_time

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Moving Into New Ways of Being

Moving Into New Ways of Being

July 25, 2016 2 Translation missing: en.blogs.article.read_time

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Progression in Your Yoga Practice

Progression in Your Yoga Practice

June 27, 2016 1 Translation missing: en.blogs.article.read_time

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Ahimsa in Your Yoga Practice

Ahimsa in Your Yoga Practice

June 18, 2016 1 Translation missing: en.blogs.article.read_time

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63,800 People Participated in International Veterans Yoga Day

63,800 People Participated in International Veterans Yoga Day

June 13, 2016 3 Translation missing: en.blogs.article.read_time

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Inflexible Guys Need Yoga

Inflexible Guys Need Yoga

June 06, 2016 1 Translation missing: en.blogs.article.read_time

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Yoga, PTSD, and Personal Growth

Yoga, PTSD, and Personal Growth

May 17, 2016 4 Translation missing: en.blogs.article.read_time

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Jason Papalio: Athletic Recovery Specialist

Jason Papalio: Athletic Recovery Specialist

May 12, 2016 2 Translation missing: en.blogs.article.read_time

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Yoga Beginners Review: Mystery Flow with Derrick Townsel

Yoga Beginners Review: Mystery Flow with Derrick Townsel

May 03, 2016 4 Translation missing: en.blogs.article.read_time

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The Gathering – Yoga Warrior 365 with Rudy Mettia

February 12, 2015 1 Translation missing: en.blogs.article.read_time

Rudy Mettia, Yoga for MenJoin Rudy Mettia in his Bulgarian Ashram on a sweet vinyasa yoga flow that will stretch and strengthen your entire body. This is a great class for beginners or if you are coming back to your yoga practice after a long hiatus. Check in at Udaya.com for more great yoga classes.
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Sequences and Transitions: The Key to an Effective Vinyasa Flow Yoga Practice

April 17, 2014 3 Translation missing: en.blogs.article.read_time

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