Hey, it's our first episode of "Off the Mat" with Jonathan and Mike. Send us your questions and we'll do our best to answer them. This week we talk about incorporating weight training into your yoga practice, and WHY Yoga FOR Men??? #YogaforMen #OfftheMat #ILovetheBurg #DTSP
New episodes air each Monday @ 10am Eastern on Facebook.com/YogaforMen and YouTube.com/YogaforMen
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How to find contentment with your past and future by doing your best today. Doing your best.
Destroying the myth that yoga is for the skinny female, take this practice with the big, inflexible guy in mind. Totally suitable for anyone, male.