Destroying the myth that yoga is for the skinny female, take this practice with the big, inflexible guy in mind. Totally suitable for anyone, male.
Join Ross Rayburn for a series of videos that use the precision of yoga therapeutic principles to not only avoid injury but also as way.
Yoga for Men has partnered with the University of South Florida College of Public Health to help conduct a clinical study on the effects of.
When: Eastern medicine such as TCM (Traditional Chinese Medicine and Ayurvedic Medicine) suggest that cleansing during the transitions of seasons is crucial. Ayurveda points out.
In this Yoga for Vets video, Annie Okerlin of Exalted Warrior Foundation guides us through a free hourlong chair yoga practice designed especially for people.