Postures

Join Ross Rayburn for a series of videos that use the precision of yoga therapeutic principles to not only avoid injury but also as way to elevate your daily yoga asana practice. These videos will be helpful for those interested in healing and are also recommended for intermediate and advanced students looking to transform their practice. #YogaforMen The entire series of videos are available at the link below. https://yfm.vhx.tv/products/the-balanced-body-an-introduction-to-yoga-therapeutics-with-ross-rayburn

In this Yoga for Vets video, Annie Okerlin of Exalted Warrior Foundation guides us through a free hourlong chair yoga practice designed especially for people who are, or may be physically compromised. Annie is a respected name in the Yoga for Veterans world and has extensive experience with #adaptiveyoga. Extensive use of yoga props is demonstrated.