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Downward Dog with Blocks - Yoga for Men with Mike Fecht

July 05, 2015

Mike Fecht explains how using blocks in Downward Dog can make the posture more accessible to men who might be tighter or less flexible. #YogaforMen #YogaforAthletes

1 Response

cornelius
cornelius

July 10, 2015

Tried down dog with blocks and got a better stretch in my hams and lower back, thank you.

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