March 11, 20171 Translation missing: en.blogs.article.read_time
Douglas Warner of Warner Healing Guidance provides some insight on why it's better to take a slower approach to your yoga practice in order to reap deeper benefits.
March 11, 20171 Translation missing: en.blogs.article.read_time
Join Ross Rayburn for a series of videos that use the precision of yoga therapeutic principles to not only avoid injury but also as way to elevate your daily yoga asana practice. These videos will be helpful for those interested in healing and are also recommended for intermediate and advanced students looking to transform their practice. #YogaforMen The entire series of videos are available at the link below. https://yfm.vhx.tv/products/the-balanced-body-an-introduction-to-yoga-therapeutics-with-ross-rayburn
