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Yoga for Athletes – Gameday Prep

March 08, 2017 1 Translation missing: en.blogs.article.read_time

Mike Fecht and Jonathan Creamer of Yoga for Men take you through a 30 min Yoga practice for athletes that will get you ready for gameday, or help you recover the day after. This practice is appropriate for all levels and Yoga for Men encourages you to use Yoga blocks to make these postures more accessible.

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