Mike Fecht and Jonathan Creamer of Yoga for Men discuss and demo various way of making the foot transition from Downward Facing Dog into low lunge a little bit easier. #YogaforMen #YogaforAthletes
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How to find contentment with your past and future by doing your best today. Doing your best.
Destroying the myth that yoga is for the skinny female, take this practice with the big, inflexible guy in mind. Totally suitable for anyone, male.