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To Headstand or Not - Yoga for Men with Mike Fecht

by Yoga for Men July 22, 2015

Mike Fecht discusses whether you may be ready for headstand in your asana practice...or not - and some preparatory exercises to get ready for it..
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Biceps and Lat work in Yoga - Yoga for Men with Mike Fecht

by Yoga for Men July 12, 2015 2 Comments

Mike Fecht of Yoga for Men discusses a reader question about getting work on your biceps and lats in a Yoga practice, and the answer.
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Downward Dog with Blocks - Yoga for Men with Mike Fecht

by Yoga for Men July 05, 2015 1 Comment

Mike Fecht explains how using blocks in Downward Dog can make the posture more accessible to men who might be tighter or less flexible. #YogaforMen.
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Former NFL Player Keith Mitchell Discusses Yoga & Meditation

by Yoga for Men February 27, 2015

Former NFL Player Keith Mitchell Discusses Yoga and. Meditation. After playing time with the New Orleans Saints and Jacksonville Jaguars, a back injury forced him out.
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