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Biceps and Lat work in Yoga - Yoga for Men with Mike Fecht

by Yoga for Men July 12, 2015 2 Comments

Mike Fecht of Yoga for Men discusses a reader question about getting work on your biceps and lats in a Yoga practice, and the answer.
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Strap it on: Using a yoga strap to get your shoulders down your back

by Yoga Gear for Men December 01, 2012

This technique, generously demonstrated by the awesome Brigita Lacovara at Shree Yoga in Taos, New Mexico, is a quick path to major bliss. Many of us live.
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