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One Moment Meditation

August 26, 2013

Learn the value of simple meditation and understand the absolute basics of how to become mindful. You can take this technique with you wherever you.
Which Qualities Make a Good Yogi?

Which Qualities Make a Good Yogi?

July 21, 2013

So, as I’m about to embark on my Yoga Teacher Training journey in just a few days, I decided to sit down and take some.

Anything is One of a Million Paths

June 22, 2013

I found this on a Facebook post by a friend of mine, and I thought it was so powerful and accurate to where I am.

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