At Yoga for Men, we believe that YOGA is for everyBODY. Big, small, short, tall and all colors in between. One important thing that yoga.
Meditation is one of the best things we can do for our body, mind, and spirit. Especially when it comes to achieving balance in one.
Strength. Wisdom. Grace. Each of these portraits embody all of these characteristics. Strength and flexibility for the posture combined with a gracefulness that comes from.
Recently, a close friend of mine was asking me about meditation. He knows I practice yoga and meditation and he was picking my brain to.