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Yoga for Big Guys with Mike Fecht

Yoga for Big Guys with Mike Fecht

May 10, 2017

Destroying the myth that yoga is for the skinny female, take this practice with the big, inflexible guy in mind. Totally suitable for anyone, male.
Off the Mat, Eps 4 – How Often Should I Practice Yoga?

Off the Mat, Eps 4 – How Often Should I Practice Yoga?

October 19, 2016

Off the Mat, Episode 4 - A reader from Tampa writes in and asks, "How Often Should I Practice Yoga?". Short answer: Less can be.

Off the Mat, Eps 2 - Stepping Up Between Your Hands

Off the Mat, Eps 2 - Stepping Up Between Your Hands

September 30, 2016

This week on "Off the Mat" we answer a reader's question about stepping your foot up between your hands during vinyasa. New Episodes each Monday.
Keeping It Real On The Mat: The Gold Coin or Token Theory

Keeping It Real On The Mat: The Gold Coin or Token Theory

February 09, 2014

I've lived my life based on the notion of keeping things "real".  In other words, working with what I've got from where I'm at. Little.

Prasara Yoga - Dragonfly Transitions

Prasara Yoga - Dragonfly Transitions

February 05, 2014

Very cool transitions into and out of Dragonfly (Maksikanagasana)
Lamonte Tales Goode - CYBERYOGA 1.0 GENESIS

Lamonte Tales Goode - CYBERYOGA 1.0 GENESIS

January 30, 2014

Face melting asana from Lamonte Tales Goode of CyberYoga.


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