Free Shipping on Orders over $150
0

Your Cart is Empty

Yoga for Big Guys with Mike Fecht

Yoga for Big Guys with Mike Fecht

May 10, 2017

Destroying the myth that yoga is for the skinny female, take this practice with the big, inflexible guy in mind. Totally suitable for anyone, male.
The Importance of Slowing Down Your Yoga Practice

The Importance of Slowing Down Your Yoga Practice

March 11, 2017

Douglas Warner of Warner Healing Guidance provides some insight on why it's better to take a slower approach to your yoga practice in order to.

The Balanced Body – An Introduction to Yoga Therapeutics with Ross Rayburn

The Balanced Body – An Introduction to Yoga Therapeutics with Ross Rayburn

March 11, 2017

Join Ross Rayburn for a series of videos that use the precision of yoga therapeutic principles to not only avoid injury but also as way.
Beginning Yoga – Answers to Your Basic Yoga Questions

Beginning Yoga – Answers to Your Basic Yoga Questions

March 10, 2017


Off the Mat, Eps 4 – How Often Should I Practice Yoga?

Off the Mat, Eps 4 – How Often Should I Practice Yoga?

October 19, 2016

Off the Mat, Episode 4 - A reader from Tampa writes in and asks, "How Often Should I Practice Yoga?". Short answer: Less can be.
Off the Mat, Eps 3 - Yoga and PTSD

Off the Mat, Eps 3 - Yoga and PTSD

October 06, 2016

This week on "Off the Mat" we answer a question from a friend about what kind of yoga is good from someone suffering from PTSD..


News & Updates

Sign up to get the latest on sales, new releases and more …