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The Importance of Slowing Down Your Yoga Practice

The Importance of Slowing Down Your Yoga Practice

by ~ Yoga for Men March 11, 2017 0 Comments

check this youtube video for understand the The Importance of Slowing Down Your Yoga Practice. You may have seen him on The View last week.
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The Balanced Body – An Introduction to Yoga Therapeutics with Ross Rayburn

The Balanced Body – An Introduction to Yoga Therapeutics with Ross Rayburn

by Yoga for Men March 11, 2017 0 Comments

Join Ross Rayburn for a series of videos that use the precision of yoga therapeutic principles to not only avoid injury but also as way.
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Beginning Yoga – Answers to Your Basic Yoga Questions

Beginning Yoga – Answers to Your Basic Yoga Questions

by Yoga for Men March 10, 2017 0 Comments

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Off the Mat, Eps 4 – How Often Should I Practice Yoga?

Off the Mat, Eps 4 – How Often Should I Practice Yoga?

by ~ Yoga for Men October 19, 2016 0 Comments

Off the Mat, Episode 4 - A reader from Tampa writes in and asks, "How Often Should I Practice Yoga?". Short answer: Less can be.
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Off the Mat, Eps 3 - Yoga and PTSD

Off the Mat, Eps 3 - Yoga and PTSD

by Yoga for Men October 06, 2016 0 Comments

This week on "Off the Mat" we answer a question from a friend about what kind of yoga is good from someone suffering from PTSD..
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Progression in Your Yoga Practice

Progression in Your Yoga Practice

by Yoga for Men June 27, 2016 0 Comments

Yoga is a practice of intention, mindfulness, and paying attention to what is happening with your body and breath - moment by moment. By understanding.
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