Downward Dog with Blocks - Yoga for Men with Mike Fecht
July 05, 20151 Translation missing: en.blogs.article.read_time1 Comment
Mike Fecht explains how using blocks in Downward Dog can make the posture more accessible to men who might be tighter or less flexible. #YogaforMen #YogaforAthletes
1 Response
cornelius
July 10, 2015
Tried down dog with blocks and got a better stretch in my hams and lower back, thank you.
cornelius
July 10, 2015
Tried down dog with blocks and got a better stretch in my hams and lower back, thank you.