YfM would like to wish a very happy birthday to Adam O'Neil, co-founder of Broga and another serious force in the mission to help get men on the mat. To celebrate, here is a clip of Elvis signing "Yoga is as Yoga Does" in the 1967 film Easy Come Easy Go.
Yoga for Men makes what we feel are the very best men's yoga clothes in the world, combining thoughtful styling with our proprietary, ultra eco-friendly and luxurious fabric. Bhujang Style clothing by Yoga for Men is designed for performance on the mat and style on the street, helping you deepen your enjoyment of both practice and life. The very act of putting on our clothes is a blissful experience. Your body will thank you, the Earth thanks you, and we thank you.
Mike Fecht and Jonathan Creamer of Yoga for Men take you through a 30 min Yoga practice for athletes that will get you ready for gameday, or help you recover the day after. This practice is appropriate for all levels and Yoga for Men encourages you to use Yoga blocks to make these postures more accessible.
“He’s in the zone!” Sports fan or not, there's a pretty good chance that you’re familiar with this expression. “The Zone” is that special place where an athlete is locked in, so to speak. If you’ve played sports, you may have had your moments in it, but we tend to recognize and remember those who do it on the biggest of stages. It’s like the night Reggie Jackson hit 3 home runs in the World Series on 3 consecutive pitches, or when Michael Jordan dropped 63 on the Celtics in the playoffs. You can feel that they’re in a different place. It’s as if they know they’re experiencing rarefied air, and they know that they’re going to be successful. You might hear an announcer suggest that they must be “unconscious,” when in actuality, the truth is that they are fully conscious, just on another level! You don’t have to play professionally to know what it is to be in the zone. In baseball, the ball looks like a beach ball coming to the plate. In basketball, you get a rhythm going so sweet that you can almost see the ball swishing through the net before it ever leaves your fingertips, And in golf, you feel like you could take every swing blindfolded. That is the zone. Every sport has that potential experience. You see plays happening before they do. You are fully present. Confident. Fearless. Grounded.
Mike Fecht of Yoga for Men shares thoughts on the "Points of Focus" you should be utilizing in your yoga practice: Gaze, Breath, and Sensation. #YogaforMen #YogaforAthletes